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Even knowing the gas meter has the arrow I’ll still automatically pull into the old vehicles side at least twice before getting used to it.

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Sometimes I accidentally up/downvote something while scrolling and I’m sure I don’t always catch it

This person is respond to someone saying to play it and you respond with why are you playing it… like really?

Misreading something. I have dyslexia and there have been times I misread a topic and then got super confused by the respond. Recently there was an article where Kamala Harris said to speed up Marijuana reclassification and my dyslexic brain read that as speed up research for marijuana. So I said that’s not how research works you can’t just speed it up and was so confused by everyone responding to me. Wasn’t til the next day I saw the post and read it properly. So usually my own foolishness.

Yes, there is a reason so many people say go for a walk. It’s not cure all, you still need to work on your mental health. This is how I’ve come to explain it. when your body is unhealthy it has to work harder, a mentally ill person is already working harder. If you get your body healthy you will have more capacity for your mental health. Though like others have pointed out, do something you enjoy. I started with walking and moved to running but the walking alone was good. I had no idea I would enjoy it but once I started it became habit.

I mean unless it’s another lie they now exist to clean up their mess

Yes, by definition it’s a advertisement.

Looks like you already have your mind made up

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Don’t just do k by yourself and think you’re going to do something about depression.

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…why?

I was in a patient in a day program at a hospital. This program was different types of mental health information and tasks done in groups. One of those groups was about distorted thinking. You’d pick a random ball of paper and read out what it said. A guy pulled out one and read “I’m not worthy” my instinct was to to jump in and say “it’s funny, I hear that and I know it’s wrong and they are worthy but then I hear it and tell myself I’m not worthy.” I guess there was self awareness that I was trying to make them feel better while not derailing the conversation. I didn’t think much of it and about a week goes by.

It’s a rotation of a few people join and a few others leave. This person day to leave he sits next to me almost in tears and thanks me. Said he saw what I did, but it hit him so hard he had to leave to cry in his car. He thanked me.

It’s something I look at and feel pride because I didn’t do it for any other reason other than it just felt right. It’s something when I struggling I can tell myself you made ‘Jason’ feel worthy. Maybe I actually made a difference regardless if it was small.