Beware of recursive patterns.

I’m anxious so I don’t socialize which reinforces anxiety so I don’t socialize which…

The mind can spiral in on itself and this can be difficult to recognize.

Or in short, always being comfortable is bad for your long-term health. Discomfort provides a great deal of value in the context of mental well-being.

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Yes, immensely so.

But its not the whole puzzle.

I still have to add a routine of meditation as well as social interactions.

For me, the quality of life with-vs-without those things truly is immeasurable.

I’m going to take a leap of faith and say you don’t work in aviation…

Step one… define safety in the context of the airplane.
Step two… measure it.

So yea. If safety is never defined it cannot be measured. But is the sentiment you are attempting to express is that measurable safety guidelines have not been defined for these massively complicated and long-running commercial aircraft?

Maybe I am misunderstanding because at first glance your comment comes across as nonsensical, please elaborate.

How do you think safety is verified?