Just a simple question to those of you suffering from depression, anxiety or are just going through a tough time. Now or sometime in the past.
Have you tried exercising, and did it help? What kind, and how did it make you feel?
Just a simple question to those of you suffering from depression, anxiety or are just going through a tough time. Now or sometime in the past.
Have you tried exercising, and did it help? What kind, and how did it make you feel?
Whenever I listen to music, I walk around.
I guess…it’s not like I have to get swollen.
Exercise hasn’t really been a priority for me, but I walk around a lot anyway especially when I listen to music on apps like Pandora or lately Jango.
So you could say that while I’m no bodybuilder I prefer to just walking whenever I listen to music because I tend to be hyper enough anyway.