like, if i’m feeling bad but force myself to do something, i usually feel better. how to maintain the usefulness of this advice without presenting it as ‘fuck your feelings’, in that usual arrogant right wing sort of way
“Action over anxiety.”
My mom has told me this since I was a kid, and it is still something I am trying to put into practice effectively when met with challenging situations. It is the most forgiving way I can think of to get yourself in the mental headspace you are talking about without the “time to nut up” connotation.
I really like this, and your mom is wise. Hug her for us if you can! 🫂
I will do that, thank you. I’ll show her your response. I’m sure she will appreciate the kind words.
Technically what you’re describing is discipline. It takes a lot of will power to just make yourself do something. You can take pride in that. Call yourself disciplined, principled, stoic.
In fact, you might broaden your perspective on this particular subject by looking into stoicism. It’s like a “manly” mindset but without the gender or toxicity attached.
Enjoy when you can, and endure when you must.
-Johann Wolfgang von Goethe
not an exact fit, but i think about that sentence often
I prefer to think of it as “the only way out is through” or “the only path is forward.”
For some problems it won’t matter how people feel or even who is at fault. What matters often is how you begin to work through it. Once you’re out of the hole you can reflect.
In Swedish we say “Har du tagit Fan i båten, får du ro honom i land”.
In English it would be “If you put Satan in your rowboat, you’d better row him ashore.”
The English equivalent is “When you’re going through hell, keep going.”
“I have to get over this some time, why not now?”
~ Louis Wu, from Ringworld, written by Larry Niven.
“Because I’m not ready” is also a valid answer, but it gets your brain moving towards the goal I find.